It's Week 2, and I'm still feeling good! I ended my no-candy streak in a BIG way on Sunday... whoopsiessss. I didn't have a great weekend of eating, but what can ya do. I enjoyed myself and had a great time with my family! My parents got their new puppy! Her name is Lily! Before I ramble on any longer, here is a picture - beware, the cuteness will ooze out of your computer screen. If you are on your iPad, it might spontaneously combust! Not sure if it can handle all this...
On to my workouts for the week:
Monday: 60 min Group Centergy class
Tuesday: Walked to and from gym, Workout A (circuit training)
Wednesday: 60 min Group Centergy class, 75 min walk with Jerry
Thursday: Workout B (core circuit) - planned
Friday: Workout C (circuit training) - planned
I am going to the mountains this weekend, so I am not planning any workouts while I am there. Hopefully I will be spending a good amount of time outside, exploring the city (and let's be realistic - the bars). I want to be mindful of what I eat, but I won't be logging in My Fitness Pal. I have adopted the approach of being pretty strict with meals and tracking during the week, but being a lot more relaxed on the weekends (if I have something going on). We'll see how it all turns out when I take my measurements again at the end of week 4! If I'm not seeing positive results, I will reevaluate.
Let's hope the rest of this week flies by!
On to my workouts for the week:
Monday: 60 min Group Centergy class
Tuesday: Walked to and from gym, Workout A (circuit training)
Wednesday: 60 min Group Centergy class, 75 min walk with Jerry
Thursday: Workout B (core circuit) - planned
Friday: Workout C (circuit training) - planned
I am going to the mountains this weekend, so I am not planning any workouts while I am there. Hopefully I will be spending a good amount of time outside, exploring the city (and let's be realistic - the bars). I want to be mindful of what I eat, but I won't be logging in My Fitness Pal. I have adopted the approach of being pretty strict with meals and tracking during the week, but being a lot more relaxed on the weekends (if I have something going on). We'll see how it all turns out when I take my measurements again at the end of week 4! If I'm not seeing positive results, I will reevaluate.
Let's hope the rest of this week flies by!
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