Thursday, January 17, 2013

Best Body Bootcamp - Week 2

 It's Week 2, and I'm still feeling good! I ended my no-candy streak in a BIG way on Sunday... whoopsiessss. I didn't have a great weekend of eating, but what can ya do. I enjoyed myself and had a great time with my family! My parents got their new puppy! Her name is Lily! Before I ramble on any longer, here is a picture - beware, the cuteness will ooze out of your computer screen. If you are on your iPad, it might spontaneously combust! Not sure if it can handle all this...


On to my workouts for the week:

Monday: 60 min Group Centergy class
Tuesday: Walked to and from gym, Workout A (circuit training)
Wednesday: 60 min Group Centergy class, 75 min walk with Jerry
Thursday: Workout B (core circuit) - planned
Friday: Workout C (circuit training) - planned

I am going to the mountains this weekend, so I am not planning any workouts while I am there. Hopefully I will be spending a good amount of time outside, exploring the city (and let's be realistic - the bars). I want to be mindful of what I eat, but I won't be logging in My Fitness Pal. I have adopted the approach of being pretty strict with meals and tracking during the week, but being a lot more relaxed on the weekends (if I have something going on). We'll see how it all turns out when I take my measurements again at the end of week 4! If I'm not seeing positive results, I will reevaluate.

Let's hope the rest of this week flies by!

3 comments:

  1. On their website they still sell elements and excess weight
    straps.

    my site; click the up coming site

    ReplyDelete
  2. It's important to constantly consult which has a overall health care professional before starting any work out routine, to ensure the activities you choose are appropriate.

    My web site :: cheap free weights for sale

    ReplyDelete
  3. The reasoning will be to decreased on your own to the
    position that the legs are at a ninety degree angle -
    or about 50 % way down.

    my web-site: sit up bench

    ReplyDelete

So now that you've heard all of my thoughts, I want to hear yours!

Related Posts Plugin for WordPress, Blogger...