Half Marathon Training - Week 2
- Monday: Pilates
- Tuesday: 3 mile run
- Wednesday: 30 minutes on eliptical
- Thursday: 3 mile run, free weights while watching TV (arms)
- Friday: rest while stuck on a train
- Saturday: Monument run and lots of walking
- Sunday: More walking, I am sure
On track so far! I am lucky to be meeting up with friends who also want to get out and work out! I am also going to be in a city where I will be doing a lot of walking. Good thing, because I surely will be doing a lot of eating. It is restaurant week in DC, and I plan on eating my way through the city...
Meals - 2012 Week 2
I did eat out yesterday for lunch, tomorrow lunch is provided (training class), and Thursday we are having lunch with a supplier... So, more lunches out than I had anticipated. But, I am trying to stay healthy and track! So far, so good.
I realized my loophole in my eating out plan - I didn't include anything breakfast related... I am going have to put a limit on it, because I love getting breakfast to-go on the way to work. I am going to allow myself one breakfast per week, and one trip to Dunkin' Donuts for coffee per week. This week I have been to DD once for just coffee, and I am going to grab it for breakfast tomorrow. Looks like I will be packing my breakfast for the train on Friday :-)
One of my goals also was to cook with tofu more often - I tried a new recipe tonight. More details to come on that later... but, here is a picture of my masterpiece creation. Tofu served two different ways! That is kind of cheating though, tofu noodles don't realllly count. The side in the casserole dish is sesame rice.
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